Overeaters Anonymous: 12-step recovery program from compulsive eating

What's New

Anniversary Medallions: Celebrate OA milestones with engraved medallions marking years 1-20, 25, 30, 35 and 40 (1/6/09)

Podcast #8: OA member's story—Bob (1/6/09)

Ask-It Basket: " I’ve been wondering what it means to work the Steps in our everyday lives…" (12/31/08)

Press Releases: for the holidays and general information (12/9/08)

GOT PI? We need your success stories (11/21/08)

More additions to the site …

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What is OA? How can Twelve-Step recovery change my life?

OA Podcasts

Find answers and gain inspiration by downloading a podcast from the Get Podcast page.

If you're an OA member, prospective member, or just interested in learning more, the monthly podcasts provide portable information you can listen to at any time.

The first podcast describes OA's history and structure. Check back each month for a new podcast, and listen to inspiring personal stories as OA members describe how OA has helped them recover from compulsive eating.

OA Program of Recovery

Overeaters Anonymous offers a program of recovery from compulsive overeating using the Twelve Steps and Twelve Traditions of OA. Worldwide meetings and other tools provide a fellowship of experience, strength and hope in which members respect one another's anonymity. OA charges no dues or fees; it is self-supporting through member contributions.

Unlike other organizations, OA is not just about weight loss, gain or maintenance; or obesity or diets. It addresses physical, emotional and spiritual well-being. It is not a religious organization and does not promote any particular diet. If you want to stop your compulsive eating, welcome to Overeaters Anonymous.

Inspiration

Daily Meditation

"When fear strikes my heart, I remember that fear and faith cannot dwell in the same place at the same time. (p. 41)"

Voices of Recovery

Reaching New Heights — Recovery Story

"Recovery in the OA program, besides teaching me how to eat, how to be abstinent, and how to be sane one day at a time, has enabled me to plan and follow through, and do things…"